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Health and Wellness

FIND HOPE
Where You Least Expect It

2020 has taught us all to see the world in new ways, to appreciate the little things, and to believe in the transformative power of learning.

As we leave this year behind, let’s learn from the experience and find things to celebrate. The joy of the holiday season, connection with others, spreading kindness, the love of our families and friends, and the hope of being together in healthy learning environments in the coming year.

January 2021

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TEEN CRISIS AND HELPLINE

OREGONYOUTHLINE

Parent Resources

NEW!!  Sleep Hygiene for Children

NEW!! Music & Sleep

Signs Of Depression

Teens & COVID

5 Important Brain Facts Every Parent Needs to Know

How to Avoid Passing Anxiety on to Your kids

exercise

Zumba Kids

30 Minute Cardio

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Pilot Rock School District
200 McGowan Dr. PO Box BB
Pilot Rock, 97868
Phone: (541) 443-8291
Fax: (541) 443-3550

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