If you are struggling or know someone who is, help is available.
If you need help, please ask for it. Call the hotlines.
Reach out to the professionals. Please know you are not alone.
Safe + Strong -Emotional support and resource referral line -1-800-923-HELP (4357)
Oregon Youthline 1-877-968-8491 | teen2teen to 839863
Lines for Life 1-800-273-8255
National Alliance on Mental Illness 1-800-950-NAMI (6264)
National Suicide Prevention Lifeline 1-800-273-2855
COMMUNITY COUNSELING SERVICES (formally Lifeways)
CCS : 541-240-8030
CCS: not experiencing an emergency but need someone to talk to, Warmline: 1-800-698-2392
WRAP AROUND SERVICES (Service Information guide)
LOCAL COUNSELING SERVICES: (List Attached)